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Healthy JTC

Junior Tigers Club - Healthy JTC

Last week we gave you the recipe for fancy french fries, we hope you enjoyed the healthy snack with your friends and family. This week we are giving away the recipe for Welford's favorite breakfast, egg in the hole. Eating your breakfast like this is both funny and tasty!

Healthy JTC


  • 4 slices bacon
  • 1 tablespoon unsalted butter
  • 4 slices of whole-grain bread
  • 4 large eggs


Together - Fry the bacon for about 5 minutes until crisp. Remove the pan from the heat and transfer the bacon to paper towels to drain.

Children - Cut a piece from the center of each slice of bread using your favourite cookie cutter (star, flower, heart).

Together - Toast 2 slices of bread on medium heat until browned on one side. Crack an egg into each hole and cook for two minutes. Flip the slices and cook 2 minutes for a runny yolk or slightly longer for a set egg.

Children - Transfer each egg-in-the-hole to a plate and sprinkle with crumbled bacon.

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