Lewis Knight is Head of Strength & Conditioning with the Leicester Tigers’ women’s team.

After playing junior rugby for Nuneaton, he progressed through to senior teams before an injury-enforced retirement in 2016.

He went into coaching, first as personal trainer before moving into CrossFit, opening his own CrossFit gym and working with elite sport too. 

Having just become father to a daughter, he is excited to be a part of this journey with women’s rugby at Tigers and to be able to work with such great role models for women’s sport.